This week we have been focusing on the discipline of self-love. We invited our friends Lu and Shantell, of Camp 17, to share their thoughts on self love with Wholly Mother today. If you can carve 15 minutes to listen/watch out of your day today, you won’t be disappointed.
Lu and Shantell have a combined 30 years of coaching in martial arts and fitness. Together they run 6 week training programs that provide transformation for mind, body, and spirit. Check out their website to see more about what they do or to sign up for a Camp.